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Sympathetic App Uses Polar H10 for Breathing Coach

Sympathetic App Uses Polar H10 for Breathing Coach

A free iPhone app called Sympathetic transforms a Polar H10 heart rate monitor into a breathing coach. It synchronizes guided slow breathing with live heart rate and HRV data from the Polar H10. This allows runners to visualize their heart rate recovery and find a suitable breathing pace.

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Source: The5kRunner

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