Garmin's Advanced Strength Feature Survey Reveals Key Details

A recent survey by Garmin has shed light on eight neuromuscular strength features in development for their sports watches. The questions suggest that these features could significantly impact endurance athletes' training and recovery. Specifically, the Advanced Strength Feature is expected to analyze muscle activation patterns, heart rate variability, and other metrics to provide personalized recommendations. With a focus on accuracy and practicality, we'll dive into what this feature might realistically deliver.